Cervical Health Awareness Month

January has been designated as Cervical Health Awareness Month in the United States. Nearly 12,000 women in the US are diagnosed with cervical cancer every year, but the disease is virtually always preventable with vaccination and appropriate screening (Pap and HPV...

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Thyroid Awareness Month

A small gland located at the base of your neck, the thyroid gland influences the function of most of the body’s important organs. Affecting over 200 million people worldwide, thyroid disease can cause conditions such depression, tremors, muscle weakness and constant...

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Difference between Fat Loss and Weight Loss

Jennifer could not believe her own eyes. Had her weighing machine broken down again? It was only last month when she lost several pounds in a matter of weeks. How was it that a month later, her weight had hardly reduced? To make matters worse, she had carefully and...

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Do You Know Your Numbers?

Do you know why they say that math is the universal language? It’s because you can reduce any tangible aspect in nature to mere numbers, in order to get a fair understanding of it. This stands true to your health as well. Although there is no single specification to...

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